Adult Squads, Social Tennis and Ladies Groups

Tennis Programs for Adults

Fun Fitness for Everyone

Our adults squads emphasise fun and fitness with quality tuition for every player! Each squad is tailored to the standard of the group. All squads include serving and match-play.

Group classes: A group tennis lesson with a maximum of 4 players per court. Players of similar standards are grouped together and coaches run a range of fed ball drills, live ball interactive games and demonstrations to focus on technique and strategy.

Adults Cardio Tennis Sydney

Social Tennis: A fun combination of singles and doubles in different formats for players of an intermediate or higher standard. This is run by players with no coaching. Scoring formats are tailored  to the number of players. Booked and paid for casually, sessions are organised on WhatsApp by the social tennis coordinator.

Credits & Weekly Booking

Credits enable you to have a series of prepaid sessions able to be used at your convenience (i.e. not necessarily consecutively).

We have two credit packages available to purchase (squad prices):
6 credits ($240)
10 credits +1 free session ($400)

*Please send us an email if you would like to purchase one of these packages or would like a top-up!

Booking: We use separate Whatsapp group chats in order to provide weekly info on our squads. To enrol in a class that week, simply reply to our coach’s message.

Click each squad for more details.

90 minute squads for all standards:

  • Monday: Beginners & Low-Intermediate, 7.30 – 9pm
  • Wednesday: Advanced, 7.30 – 9pm
  • Thursday: Intermediate, 7.30 – 9pm

Enquire about current classes.

6 classes for $240 ($40 per session). Or buy 10, get one FREE!


Social match-play set up by coach. Players must be able to serve and rally. Intermediate level or higher.

$20 per session

Women’s morning group, current sessions include:

  • Thursday: Intermediate, 9-10.15am 

($395 per school term)